You have to know that we're so glad YOU made it!

We are home to the Magic City's black wellness experience. Inglenook Yoga Studio is Birmingham's first black-owned and operated yoga wellness hub. We offer both virtual and in-person weekly gatherings.

We are located in the Inglenook Neighborhood. The entrance to the studio and our parking can be accessed from the alley of the 42nd Ave N.

Look for our painted fence & bright Orange colored sign.

4202 41st Ave North | Birmingham Al | 35217

Continued Education Provider

As a Yoga Alliance Continued Education Providing (YACEP) member all of our workshops and trainings are fully accredited with the National Yoga Alliance. Upon completion students are able to register their credits with the YA.

Trainings + Workshop Offerings

Take your practice to new levels in our 200-hr, Restorative Yoga, and Trauma Informed Yoga Teacher Training workshops. Upon completion you are qualified to teach and register with the National Yoga Alliance teaching platform.

All of our workshops include a diversified holistic healing approach.

We offer Reiki Level I - Master Level III Attunements, Facial Reflexology Training, and Sound Bath Facilitation for individuals and groups.

Weekly Offerings

Have you thought about starting or restarting a weekly mindfulness practice? If so, join us in one of our virtual or in-person offerings today!

Monday Meditation

Monday's are for meditation and contemplation. You can find an am/pm class on the insight timer app. Click the link to join our growing community!

Insight Timer

Tuesday + Thursday

Restorative Yoga for new mothers, grieving loved ones, and folks transitioning from heavy life experiences.

We offer a 60 minute guided relaxation experience where all props are included in your registration price.

Wednesday's Sound Bath

Sound Healing sessions are 45 minutes of pure bliss. Enjoy a guided relaxation experience where you are able to let go of stress, worries, and things that weigh you down.