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THEBLKYOGITRIBE is Birmingham, Alabama's first Black-Owned Yoga Studio. We are Birmingham's first BIPOC-centered Registered Yoga School, accredited by the Nationally recognized Yoga Alliance. Our goal is to spread awareness of yoga and meditation as a form of self-healing in marginalized communities through visibility, leadership, and love.  

Group Yoga Classes

Take a moment to be mindful with a group yoga class taught by Adi Kaur at Pk Fitness. 813 Green Springs Hwy Sign up Now!

Reiki Level I, II, and III 

Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing.

Join the Next Attunement

Become a Trauma-Informed Yoga Instructor

We offer a 40-Hour CEU Trauma Informed Yoga Training. Our next training begins August 2023 

Apply Now!

Becomea 200 Hour Yoga Instructor

Level up with our inclusive 200 Hour Hybrid Yoga Teacher Training. 

Email for information


 Become a Restorative Yoga Instructor

Offer the restful rejuvinating practice of restorative yoga with our 3 Day 18 hour restorative yoga training program. We welcome all learning styles and no experinece is needed


Apply Now!

Book A Private Session

Yoga in person + virtual

Reiki inperson + distance healing

Sound bath

Chakra Alignment

Tribal Chat virtual only


My experience of the 200-hour YTT with the BLKYOGITRIBE was transformative in the best way. The program design and delivery were thoughtful, inclusive, extensive, and comprehensive. The curriculum and the adaptive nature through which they were presented, were trauma-informed and asset-based in ways that invited all students to meet the challenges that emerged with true support and guidance. I appreciated being trained through strong fundamentals and with vital tools that prepared us to teach and manage our professional yoga life in alignment with the tenets of yoga and our commitments. The rich learning set up me to create safe, powerful yoga experiences for students and meet them where they are. Through this training, my asana, meditation, and pranayama capacities elevated in quality, consistency, and clarity. I have built relationships with other students that are rich, and supportive and help me stay accountable to my goals and commitments.

Biz Ghormley, RYT 200



I took the restorative yoga training, and it was such an amazing experience. Adi radiates pure love & heart. You can feel how much this means to her to share this with everyone and make it accessible to all. She creates the most welcoming & warm environment. I highly recommend taking one of her classes, you won't regret it.

Mariela Korb

Adi has the most beautiful spirit and infectious positive energy. She intuitively knows what your body needs and adapts the treatment and bodywork. My experiences with her have been transformative.

Rachel White

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