Inglenook Yoga Studio
Brought to you by Theblkyogitribe LLC.
we’ve been expecting you!
Glad you finally made it,
whether you're looking to explore private or group classes, Inglenook Yoga Studio's well rounded offerings don't disappoint!
Experienced Gentle Yoga in a nice easy way. No pretense or hovering. Very good session by Adi. She takes time to explain each movement and makes you feel comfortable. I will be returning.
S. Woodbury
EXPLORE OUR SERVICES & OFFERINGS
Facial Reflexology + Reiki Combined
Facial reflexology is a non-invasive, gentle massage technique that involves applying pressure to specific points on the face to stimulate the brain and promote healing. The practice is based on the idea that the face connects to different organs through meridian points, which are energy pathways in Traditional Chinese Medicine.
Reiki Energy Healing
Reiki practitioners act as a middle ground between you and energy forces. Energy travels from their hands to you, and more specifically the areas of focus. During a session, you would take only the energy flow that you need.
Schedule a Full Body Flow, Womb Work, or Grieving and Emotional Support Session
Virtual-Donation Based Kundalini Yoga Class
Monday Wednesday and Friday students will receive a combined experience of meditation, chanting, pranayama, and kriya yoga practice. Classes start at 5:00 AM cst and are hosted on zoom.
We have a physical and online spiritual shop where you can grab our best selling spiritual baths, incense and mists!
We offer specialized restorative yoga sessions as well as other types of private yoga sessions. The private restorative yoga sessions are 75/hr for a limited time.
Private Restorative Yoga Session
Restorative Yoga is by far one of the greatest experiences to tap into at any stage of your life. It's stillness qualities mirror meditation and allows space to process and release any old or stagnant things no longer serving you. ​
All private sessions are scheduled via email, please allow 1 to 2 business days for email responses.
Thank you for your understanding!
✧ theblkyogitribe@gmail.com ✧
Sister Circles & Monthly Community Gatherings
We regularly run events for the community that are open for anyone to attend.
Drop your email below and we will send you the details for our events!
Coaching and Mentorship
New business owners realize that assistance is required to go from where you are now to where you envision yourself to be. Work with Adi, who has 10 years of yoga experience, and 4 years of experience running a renowned yoga studio in Birmingham Alabama. Adi has successfully created a 200-hr curriculum partnered with the Yoga Alliance making Theblkyogitribe RYS the first black-owned registered yoga school in Birmingham, Alabama. She has successfully ran a $20,000 campaign to renovate the Inglenook Yoga Studio, making her the first black owned yoga studio owner of Birmingham, Alabama at 32!
Excellent yoga’ class. Beginner friendly with an excellent teacher and well kept studio. Definitely worth the experience!
T. Woodbury
Every year we host a FREE community wellness event during the mental health awareness month at the East Lake Park with help from our annual sponsorship from eMotion Therapy LLC. Licensed Therapist-Fanicy Sears, angel investors, family, and friends. The 4th Annual celebration takes place on Sunday May 18th, 2025 starting at Noon.
Corporate Wellness Experience
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Have you noticed businesses all over the world incorporate wellness into their monthly and quarterly activities?
We think it’s because wellness activities are proven to increase productivity, reduce stress, and improve attendance rates dramatically!
Ever thought about bringing a wellness experience to life in your workplace?
Contact us, we’d be happy to provide a quality experience that encompasses meditation, breathwork, and somatic movements.
Our trauma informed approach provides a welcoming atmosphere for the collective to be present in their personal transformation without judgement or the need to “perform”.
We heavily encourage functional practices verses the aesthetic look that is usually sought after.
Our books are open for 2025, let’s connect!
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FAQ:
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Q: How much are your yoga classes?
A: $20 for group yoga and sound bath classes. Our reward system allows students the opportunity to earn points off their next class or merch purchase.
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Q: What is the best class for a beginner?
A: At this time all of our classes are suited for beginners. If you want a more movement centered practice we suggest you sign up for the Gentle Yoga classes on Monday evenings but if you'd like a stillness practice we suggest going with the Restorative Yoga sessions on Thursday evenings.
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Q: Where are you located?
A: We are located in the Inglenook neighborhood. Our studio entrance and parking is on the 42nd Ave North Alley. The gps will bring you to the front but we are located around back. Look for the cabana lights and our sign.
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Q: Do you offer private yoga sessions?
A: Yes by appointment only. Please contact us theblkyogitribe@gmail.com
Our Next 200 Hour Yoga Teacher Training Starts March 7th 2025 Early Registration Begins December 1st -January 30th.
Special thanks to the Mayor of Birmingham, Alabama, Mayor Woodfin, for attending our grand opening November 21st 2023
