My toxic trait... exposed
As much as I want this blog to be click-bait unfortunately it is not. I find that when I am vulnerable, transparent, and call myself ...
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Your Neighborhood Yoga Studio
brought to you by Theblkyogitribe Llc.
THEBLKYOGITRIBE
- Sep 3
- 2 min
Hello, ego... let's get to know each other.
“The collective cup needs to be filled”. As a healer in my early stages, it was often a task I attempted to take on all by myself. (hello...
18 views0 comments
THEBLKYOGITRIBE
- Jul 28
- 2 min
"We ripped and burned the box that kept us in bondage..."
Words don't do this evening any justice, it was a feeling felt amongst the collective of women - a feeling of shedding the old skin and...
20 views0 comments
THEBLKYOGITRIBE
- Jul 12
- 1 min
Not because of money..
It saddens me that some individuals are unable to attend yoga classes due to financial constraints. That's why I make an effort to...
18 views0 comments
THEBLKYOGITRIBE
- Jun 21
- 1 min
A Proverbs lens.
Happy international yoga day. All over the world people are gathering for an opportunity to enrich themselves in the mindfulness practice...
9 views0 comments
THEBLKYOGITRIBE
- Jun 13
- 3 min
It sounds like "freedom"
I can't begin to express how coming in contact with sound bowls changed my life. It also confirms when something is meant for you it will...
14 views0 comments
THEBLKYOGITRIBE
- Jun 6
- 2 min
Let the iron sharpen me.
There's a great saying that says "The iron sharpens the iron" and I interpret that phrase to mean that we strengthen each other. I hear...
8 views0 comments
THEBLKYOGITRIBE
- Jun 1
- 2 min
Sun Sign Shining Bright As Can BE!
Let's take a moment to acknowledge the man who put Inglenook Yoga Studio on the map, Vic. He is the complete mastermind behind the...
16 views0 comments
THEBLKYOGITRIBE
- Jan 1
- 2 min
(Are you thinking about giving up?) AVOID BURNOUT in 2024
This message is for anyone who has assumed the role of holding space for a collective body of work or people. Have you ever been in the...
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THEBLKYOGITRIBE
- Dec 25, 2023
- 2 min
3 Ways to Unpack a.k.a "mental organization"
How to hold space for yourself as a leader or teacher. The 3 topics we're discussing today are A) Mental B) Physical C) Rest Why do I...
5 views0 comments
THEBLKYOGITRIBE
- Oct 16, 2023
- 1 min
3 Mistakes I Made That Cost Us Thousands in Revenue
We're building and that takes time. When building you will make mistakes-that builds character. As a young, first time business owner...
18 views0 comments
THEBLKYOGITRIBE
- Aug 27, 2023
- 2 min
September is near, will you be sweet or sour?
Our sound bath on August 26th at Greenwood Park with special guest Mariela was more than we could ask for. If you were there then you...
11 views0 comments
THEBLKYOGITRIBE
- Aug 25, 2023
- 1 min
Young Mental Health Therapist talks about the bridge between yoga and mental healthcare in 2023
His message is direct and easy to digest His message is direct and easy to digest, he's what some would call new age and what we would...
20 views0 comments
THEBLKYOGITRIBE
- Aug 21, 2023
- 1 min
It will take you less than 60 seconds to feel calm and relaxed...
Breathing & some fundamentals Well, to start things off, the way that you're taking in the breath is probably problematic and today’s...
6 views0 comments
THEBLKYOGITRIBE
- Aug 16, 2023
- 3 min
There are really ONLY 3 ways to get through a really bad day and they are...
The first way to get through a bad day is to first realize that it is just that, a day or moment in time that will soon pass. Often we...
15 views0 comments
THEBLKYOGITRIBE
- Aug 15, 2023
- 3 min
How to pick the “best” yoga mat for 1st-time yogis.
The first thing worth mentioning is that the best is truly subjective and is up to the direct needs of a practitioner. This blog is...
19 views0 comments
THEBLKYOGITRIBE
- Aug 12, 2023
- 2 min
What is the #1 Reason to experience a Trauma Informed Yoga Class as a Trauma Survivor?
Buzzing, really? In the year 2023, people are exploring their mental health like never before. The buzzwords are mindfulness, meditation,...
22 views0 comments
THEBLKYOGITRIBE
- Aug 8, 2023
- 1 min
Why should you join the training in September 2023?
Restorative Yoga is an excellent choice for any level practitioner. The need for rest, rejuvenation, and restoration is universal, making...
6 views0 comments
THEBLKYOGITRIBE
- Jul 29, 2023
- 2 min
Find out the #1 reason people don't meditate regularly...
Breathing is fundamental yet it is often taken advantage of. Often times we will practice backwards breathing causing more stress and...
22 views0 comments
THEBLKYOGITRIBE
- Jun 24, 2023
- 2 min
Dream Team Raises $1,500 for profit!
A Juneteenth Celebration like no other. On June 17th, we collaborated with some freedom fighters and Allies in the community; Harvest...
11 views0 comments
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