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Writer's pictureTHEBLKYOGITRIBE

A Self Care Ritual Around The Full Moon

Full moons can represent so many things person to person, place to place - so today I want to focus on YOU and what you want. Doesn't that sound strange? I hope not. I hope that putting yourself first doesn't feel or sound strange to you at any point... but if it does just know that you are not alone. The small place that you're in is only temporary, the realization that you can evolve at any point lives inside of you.


The ritual shall we?


Now, I want you to first think about the things that make you happy and bring you joy. Think about the things that you have accomplished (big or small) from the last cycle until now. Think about how courageous you've been and how much work you've put in towards becoming more aware of YOU.


Take a good minute or two to think about these things one by one. Draw them up in your mind with details. You might add colors and textures or use sounds and smells to help you get there. Whatever it takes, take a moment to visualize.


Remember when you were a child and anything you wanted you could have because all you had to do was imagine it and BOOM there you were? That is the same energy I am asking you to invite in, the innocence or in this case your knowing.


The next part is essential, do not skip this.


Begin to physically write (script) your feelings of gratitude. Whatever came up for you in your visualization write it down but the key to this all is you must write it down in the future tense as if you've already claimed it.


Why am I writing in the future tense Adi? You are writing in the future tense because manifestation and magnetization happens in the energy of receptivity. Do you "FEEL" worthy or deserving of whatever it is that you might be asking for at the time? No judgement - I have also felt the exact way at one point.


Get out of your own way by scripting out just as I have shown you, it works the best for skeptical people by the way. :)


The final piece to this ritual is a bath. You can take a full bath or you can decide to do a foot bath because either are fine. You might choose to add herbs or essential oils that are appropriate for the skin. You might even give yourself a sesame or almond oil massage before getting in.


I am going to start incorporating my new facial wand for reflexology and I will report back in next weeks share. Here is my affiliate link where you can take $10 off your order of own wand! https://loox.io/z/lBmUphuWx

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